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PRESS RELEASE: Guide to reaching 120 years of age healthy, according to cardiology professor Manuel de la Peña

Madrid, September 1, 2023.

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PRESS RELEASE: Guide to reaching 120 years of age healthy, according to cardiology professor Manuel de la Peña

Madrid, September 1, 2023.

The regions where supercentenarians live are known as "blue zones": Sardinia (Italy), the island of Okinawa (Japan), the island of Icaria (Greece), Loma Linda (California) and the Nicoya Peninsula (Costa Rica). These areas are characterized by their healthy habits and continue to break all longevity records. This means that in these areas people live between 110-119 years

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